Event Schedule
Aquatic exercise is effective for anyone wanting to build lean muscle mass, increase strength, or heal from injury. It is also the ideal exercise medium for abled and disabled participants by helping them maintain their good health at a comfortable, functional level.
Each accessible water aerobics class includes a warm-up, cardio and strength-training exercises, and a cooldown. You won’t be swimming, and most water workouts are done in the shallow end of the pool.
Starts the first week of February and runs through the end of September. All SGU members that want to participate must be able to swim. The AquaFins meet on Tuesdays and Thursdays from 10-11am weekly. Please contact coach Jacqui to register.
North Palm Beach Country Club Pool
951 US-1
North Palm Beach, FL, United States
Program Details
- One on One / Group Training
- ALL Levels Welcome
- ALL Inclusive
- Chair Lift Available
Sponsored by LEEDS Foundation.
More Information & to Confirm Schedule
Contact Jacqui Kapinowski (561) 831-8887
